|
Stress Management for the Exam Period
Tips to keep calm and focused during your revision
It is only natural that you will feel stressed and anxious during the period for exams. Symptoms of stress often include tension, low moods, difficulty sleeping and withdrawal. While this is normal, some people will find it easier to cope with stress levels than others. Being stressed can impact on your ability to study and process information, in addition to potentially affecting exam performance. By recognising signs of stress and taking conscious steps to remedy this, hopefully you will find your exams more manageable and successful. Our Student Services department often recommend the following to relieve students stress: 1. Take time off and take regular rests during study periods. A good study plan, will help you balance your learning and rest time during the lead up to exams
Read more
Bookmark and Share 
|
 | |
|
DBS Students present at the 35th Annual Congress of Psychology Students in Ireland
This year’s Annual Student Congress for Psychology was hosted by IADT from the 12th-13th April. 27 of our students presented oral and poster presentations based on the findings of their undergraduate or postgraduate research thesis, with all 27 DBS students' abstracts published in a supplement of the Irish Psychologist. A list of our students and their presentations, and pictures from the event, is available on our website and our Facebook page.
Bookmark and Share
|
|
|
